time to remember.

 
 
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reiki

Reiki is the Japanese practice of sharing universal life energy (ki). Think of me like an antenna for good vibes to your body. All you need is a place to lie down and relax.

Sound Healing

Sound

Taking you on a beautiful and healing sound journey to relax your body and your mind.

Coaching

coaching

Bringing together years of study in meditation, personal development, relational skills, somatic experiencing, breathwork, and more to help you open to yourself and discover your truth.

 
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my life’s work

is about helping

Humans

remember

who they are

“Despite how open, peaceful, and loving you attempt to be, people can only meet you, as deeply as they've met themselves. This is the heart of clarity.”
― Matt Kahn

From my younger years in a small town of Eastern Ohio, to global military deployments, and a myriad of professions and life experiences, the central theme that keeps me getting out of bed each day is to spread compassion and understanding through guiding myself and others deeper into themselves, not to fix or to change who you are, but simply to remember.

Imagine yourself navigating the wild jungle of life. Only you know where you’re heading, and you might not know how to get there, nor do I. You can think of me like a well sharpened machete helping to clear the brush so you may walk your path in the way that only you know how.

My blade has been honed with years of experience in personal development work with deep self study in Non Violent Communication, boundary setting, healing communication breakdowns, grief, death, letting go of undesirable factors — as well as mentorships in sound healing and breath work and certifications in group and 1:1 facilitation with Evryman and Reiki levels 1 & 2 with Lara Elliot.

questions?